"Meditation is an art of independent thinking. One who meditates is one who thinks independently. Opponents of Eastern meditation are enemies of free and independent thinking. Freedom of thought, freedom of independent listening and experiencing Divinity: these are the cornerstones of yoga and revival in the holy spirit, the foundation of the Age of Aquarius." Swami Baba Shivananda G.P.

Ongoing Laya Yoga classes
Every thursday 7-8.30pm
Please ring Acharya Mariici on 07862259946
or write to mariici@himavanti.org for more details.

Laya Yoga is a practical art of meditation and contemplation based on the ancient knowledge relating to chakras (energy centres); it is a study of natural healing breathing, also called connected breathing; a mystery of mystical prayer flowing from the Holy Spirit; spiritual revitalisation by means of positive thinking; the yoga of dissolving obstacles in the way to liberation; the art of healthy life and healthy nutrition (vegetarianism) in spiritual development, creative solving of problems and conflicts in life; attaining stillness and peace of mind; increasing intuition and third eye visions; secrets of the mystical oriental yoga and powerful yoga positions; spiritual revolution of the new wave known as the New Age, the secret ancient art of healing the body, mind and soul; harmony of ideals and purpose in Hindu, Buddhist, Muslim and Judaic-Christian religions; ecumenical unity of religions; mystical mysteries of the esoteric Christianity.
Laya comprises a few particular methods of the practical spiritual culture such as: work with the energies of the elements, mysticism inherent in nature and deep ecology; perfecting one’s mind, transformation of emotions, altering one’s heart and mind, the art of affirmation, confirmation and self-suggestion, mystical prayer and mysticism of nature; Teachings of oriental sages: Shiva Babaji, Parvati, Morya, Djiwahl Khul (D.K.), Shivananda, Premananda; connecting with the consciousness of the Great Spirit; teachings on Angels, Devachana (Heaven) and angelic Hierarchies, practical contact with one’s Guardian Angel; mystical stages of a prayer, Samadhi and Kriya Yoga practices; also Mantra: the art of sound vibrations in a prayer; Mudra: the secret power of body positions; Bhaishadjya yoga: the ancient art of self-healing, medicine of yoga, the path of healers, ayurveda; elements of tantric teachings and practices, erotic art and relationships based on partnership; Hatha Yoga relating to ablution, yantras and asanas; Teachings on Shambhala and Shigatse.